hungry?

I was not hungry when I ate 2 slices of the apple raisin bread/cake here @ the office. Why did I eat it you ask? I think b/c I was thirsty. This morning I DID have some h2o before leaving the house.  Then, I had a spinach frittata + wheat bread w/ jam for breakfast. All of this was satisfying, my belly was not on FULL, just satiated. Having some water and/or tea would have been sufficient to fill the small void I thought I was feeling. Instead I went for the store bought apple raisin bread/cake.  It was ok, not too bad but was it worth the calories??  NOPE.