Tuesday, July 28, 2009

Day 14: Breathe Deep

i REALLY got to do this today thanks to the best husband in the world. Week 5 of the C25K program was not so bad. i am getting a rhythm down with my running and can see the difference in my stamina. also got some new running shoes, VERY comfortable. my eating was very off today....i will bounce back tomorrow

1 comment:

Carlton Matthews said...

I am glad that you are hitting your stride. I need to get back on track.