Wednesday, October 29, 2008

11 Week Challenge

A group of friends and I have decided to start an 11 week challenge. As of October 17 we are determined to enter into 2009 as new creations! Here is the first installment sent to the group:

New Beginning Challenge

Tried before? Succeeded? Failed? Need some motivation??

There are 75 days left in 2008 (about 11 weeks)!!! Can you believe it?? 2008was said to be the year of new beginnings. What new beginning have you experienced in your life?? I want to experience a new level of healthy living before the year is out. For me this means losing weight, eating right, and de-stressing!!!! How about you?? What would you like to experience??

Let’s journey together these last 11 weeks of 2008 to create a new beginning for ourselves, before the reality of a new year comes without any change!!!

11 Week challenge:
1. Determine a new beginning
2. Set a goal – big or small
3. Get some buddies
4. Get started!!!

For those who are interested, we can keep in touch at least weekly via email. Let’s walk into 2009 with something to celebrate…

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