Don’t Quit. No more slacking. Do your best and forget the rest!!!
I have to admit I have not been living this out the past 4 months or so. I won’t dwell on it, I will simply reactivate! I will do what I KNOW to do and what I KNOW works.
The Who: Me, Myself and I
The Why: because I have to live out what I will be teaching people. I am the leader going to the front line going before them to clear the road. I am the watchman on the tower scoping out the terrain for pitfalls and impending attacks.
The How:
· workout: Hybrid - P90X, P90X Plus, exercise TV, 10K training
· nutrition: p90x Phases 1,2, and 3
· lifestyle: go to bed on time, prior planning, i.e. prioritize
Did I miss anything?
No comments:
Post a Comment